Skin Cancer | The Office of Dr. Vincent Hung
Protecting skin from harmful UV rays using sunscreen, skin care products, or serums containing antioxidants can help decrease skin cancer risks. Skin resurfacing treatments, such as dermabrasion and chemical peels, can also lower the risk of skin cancer by removing the upper layers of skin and any precancerous cells found there. This blog will explain how these proactive steps can help reduce skin cancer risk, as well as the importance of regular self-examinations and periodic visits to the dermatologist to help detect skin cancer in its early stages.
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What Causes Skin Cancer?
Skin cancer is caused by DNA damage in skin cells. This damage often results from exposure to ultraviolet (UV) radiation from the sun or tanning beds. Other factors, such as a weakened immune system or a family history of skin cancer, can also increase your risk.
Tips to Prevent Skin Cancer
No skin care routine can fully prevent skin cancer. However, certain steps can help protect your skin and reduce the chances of skin cancer developing.
Get Into the Habit of Wearing Sunscreen
Using a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher daily can block harmful UV rays. These rays are responsible for the majority of skin cancers, including basal cell carcinoma, squamous cell carcinoma, and melanoma. The key tips for effective sunscreen use include:
- Thorough & Generous Application: Cover all exposed areas, including the face, neck, ears, and hands.
- Reapply Often: Sunscreen needs to be reapplied every two hours, especially after swimming or sweating.
- Choose the Right Formula: Look for water-resistant options that protect against both UVA and UVB rays.
Fight Free Radicals with Antioxidants
Free radicals are unstable molecules that can damage your skin cells over time, increasing the risk of cancer. Incorporating skin care products with antioxidants into your routine is a proactive way to protect your skin, as antioxidants can help neutralize unstable molecules. Examples of skin care product ingredients to add to your routine include:
- Vitamin C: Brightens skin and helps repair damage caused by UV exposure.
- Vitamin E: Moisturizes and strengthens the skin barrier.
- Green Tea Extract: A powerful antioxidant that soothes the skin and reduces inflammation.
Seek Skin Resurfacing Treatments
Treatments like chemical peels and dermabrasion remove the outermost layer of skin, including any damaged or precancerous cells. By sloughing off these layers, you may lower the chance of those cells developing into skin cancer. Examples of skin resurfacing treatments include:
- Chemical Peels: Use a chemical solution to exfoliate the skin and improve texture.
- Dermabrasion: A special rotating instrument that sands away damaged skin.
Always consult with a dermatologist to determine if these treatments are appropriate for you.
Build a Comprehensive Skin Cancer-Reducing Routine
Here’s an example of a simple yet effective routine:
Morning: Start with a gentle cleanser, followed by an antioxidant serum and sunscreen.
Evening: Cleanse again and apply a moisturizer. You can add retinoids if recommended, as they can help repair skin damage.
Weekly: Exfoliate to remove dead skin cells and improve the effectiveness of other products.
Remember that consistency is key. Therefore, you need to make these steps a habit to better protect your skin.
Self-Examinations
No routine is complete without regular skin checks. Examine your skin monthly for any changes in moles, freckles, or spots. Early detection can save lives. If you notice anything unusual, consult your dermatologist.
Regular Dermatologist Visits
A yearly visit to your dermatologist is an essential part of skin cancer prevention. Dermatologists can:
- Perform professional skin exams
- Identify and perform biopsies on suspicious lesions
- Provide personalized advice for your skin type and lifestyle
Regular check-ups will ensure that any potential issues are addressed before they become serious.
Learn More About Skin Cancer Prevention in Pasadena, CA
A skin care routine can’t guarantee you’ll avoid skin cancer, but it can help reduce the risk. To learn more about skin cancer prevention, call Dr. Vincent C. Hung’s office at (626) 432-5032 or fill out our contact form to schedule your consultation.
